Founded and based in Chicago, Good Seeds Yoga believes in the transformative power of yoga for kids, families, and wider community.
Building a relationship with Good Seeds Yoga is investing in a holistic yoga education for both children and their caregivers. We are a children’s yoga studio without the studio. Good Seeds partners with schools, community groups, and local non-profits to create onsite yoga programming and ensure that yoga and mindfulness practices are available and accessible to as many folks as possible.

Ways you can grow with Good Seeds:

• Advance your teaching and practice: Good Seeds Yoga offers Yoga Teacher Training and workshops for those interested in sharing the gift of yoga with children.

  • Complete your 95 Hour Children’s Yoga Teacher Training with us! The 95 hour training is the perfect fit for current yoga teachers who are serious about developing a strong practice that they can share appropriately witch children. Good Seeds Yoga is a Yoga Alliance Registered Children’s Yoga School.

• Bring the gift of yoga to your school - Good Seeds Yoga collaborates with schools around Chicago to bring well-rounded, accessible, fun yoga classes to preschools, elementary schools, middles schools, and high schools! Learn more about our Yoga in Schools programs or contact us to find out more.

Share joy. spread yoga. #Plantgoodseeds