95 Hour Children’s Yoga Training

NEXT SESSION BEGINS 9/22/23 AT BLOOM YOGA STUDIO IN CHICAGO

Chelsea is an amazing teacher - warm, supportive, and encouraging. I thought the length and style with 1 monthly intensive plus weekly Zooms worked very nicely - I feel knowledgeable and prepared
— Michele, 2022 Graduate

This comprehensive, Yoga Alliance Registered training will guide you to deepen your own relationship to yoga while learning how to transmit its tremendous benefits to children of all ages. You will learn the anatomy of yoga poses, how to practice and lead meditation, guided relaxation, and breathing techniques, fundamental child development, and strategies for creating a cooperative class environment.

This training was excellent and thorough; I left the training and feeling prepared and confident to teach children’s yoga right away.
— Anne, 2019 Good Seeds Yoga Graduate

What You Will Learn

​Yoga Poses

 You will receive comprehensive instruction on yoga poses, anatomy, and child developmental stages to better understand the mechanics and benefits of yoga asana on growing bodies.​

Breathing, Meditation, and Yoga Nidra

 We will explore meditative techniques each month to help guide you to develop a strong practice of your own while learning tools to transmit these valuable life skills to children as young as toddlers on up to teenagers.

Creative Expression, Stories, and Games

 Learn to make yoga fun and engaging for children at any stage using a variety of playful techniques, and enjoy letting loose as you learn through experience!

Explore More from the Heart of Yoga

 Good Seeds Yoga’s 95 Hour Children’s Specialty Certification is compliant with Yoga Alliance Standards. This not only means that you are being offered the gold standard of yogic education, but that upon completion you will be able to register as a Yoga Alliance Registered Children’s Yoga Teacher.

Expand your teaching 

This training is open to Yoga teachers, educators, therapists, coaches, parents; anyone seeking to provide children with access to a thorough yoga practice branch out into the growing field of children's yoga.


2022 Schedule

Good Seeds Children's Yoga Teacher Training program has three main components:

  1. In-Person Weekend Intensive Lecture/Discussion and Practice Sessions, which include time practicing teaching

  2. Virtual Practice and Observation Sessions via Zoom

  3. Community Class Teaching, in which each trainee teaches one free children's yoga community class at Bloom, followed by in-depth feedback

Practice and Observation Sessions via Zoom: Thursdays from 6 - 9 pm CT

Intensive dates: September 23- 25, October 21- 23, November 18- 20, December 16- 18

Fridays 6-9pm  |  Saturdays 11-5pm  |  Sundays 11-5pm​


Tuition & Fees

Tuition for 2021 Program

 $1900 due by September 10 2022, or $1700 early registration if paid in full by August 10 2022.

Payment Plan

​Trainees have the option of paying tuition via a payment plan. There is an additional charge of $100 for the payment plan option, for a total fee of $2000. Terms are as follows:

  • First payment of $500 due by September 1 to initiate payment plan 

  • 3 additional monthly payments of $500. Tuition must be paid in full by December 15th

  • Payments to be automatically charged to credit card on file on the 15th of every month

  • Payment plan must be set up by September 1

  • Please contact us with questions or to set up payment plan.

Scholarships are available for BIPOC and LGBTQIA+ students

  • We are seeking applicants who do not feel represented in the current depiction of yoga practitioners and teachers, whether that refers to skin color, body size, age, sexual orientation, gender identity, physical ability, socioeconomic status, or otherwise.

  • Scholarship Application Deadline: August 1, 2022

  • Scholarships available: Two scholarships of $600 each


S01-YA-SCHOOL-RCYS (2).png

Good Seeds Yoga is a Yoga Alliance Registered Children’s Yoga School, meaning out program has been vetted and approved to meet the high standards of the Yoga Alliance.