Our Mission 

WHOLE PERSON YOGA FOR WHOLE CHILDREN

At Good Seeds we believe in yoga as a tool for developing self regulation, physical coordination, mental fortitude, emotional intelligence, and pure joy. Good Seeds Yoga classes offer mindfulness, social-emotional learning, and community building everywhere we go.

Our classes go beyond just yoga poses and necessarily include time for reflection, group sharing, creative expression and other engaging activities meant to bolster the social-emotional intelligence of the children we work with.

EXCELLENCE IN EDUCATION

As a Registered Yoga School we provide top-quality, Yoga Alliance Registered Children’s Yoga Teacher Training. Whether you join our 95 hour training program or a workshop, we are committed to transmitting yoga authentically as a holistic practice to share with the children in your life. All Good Seeds Yoga Instructors are Yoga Alliance Registered Children’s Yoga Teachers with backgrounds in child development, childcare, and education.

Our founder, Chelsea Brown, is a dedicated yogi with over a decade of teaching experience and a background in education and child development. We seek to bring the highest level of knowledge and compassion into all that we do.

YOGA IS FOR EVERY BODY

Our children’s yoga classes are a safe space for all people. Inclusivity is one of our highest values. Our yoga classes are open to all races, national backgrounds, religious affiliations, abilities, genders and sexual orientations. We actively seek yoga teachers on our team who embody various strengths and identities.

Our seed was first planted through special education programs and we have a mission to make classes adaptable and accessible for children and young people of all abilities and mobilities.

Join us!

We are a yoga studio without the studio- Good Seeds Yoga partners with schools, park districts, and other community groups to bring yoga as an integrated experience to children in and around Chicago.

Bring Excellent Yoga Education to the children in your life! You can join the Good Seeds Yoga family by bringing our classes to your school or community group. We partner with preschools to high schools, and everything in between! Fill out our contact form to get the conversation started and find out how integrated yoga classes can benefit your children and students.